Super-Fine Almond Flour
🫀7/10
💪7/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein28.6g
Total Fat42.9g
Saturated Fat0.0g
Carbohydrates21.4g
Sugars7.1g
Fiber14.3g
Sodium0mg
Protein per 100 kcal5.0g
About This Product
Super-Fine Almond Flour by Bob's Red Mill provides 571 calories, 28.6g protein, 42.9g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Blanched almonds.