Tri-color Pearl Couscous
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories382 kcal
Protein14.5g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates78.2g
Sugars1.8g
Fiber3.6g
Sodium0mg
Protein per 100 kcal3.8g
About This Product
Tri-color Pearl Couscous by Bob's Red Mill provides 382 calories, 14.5g protein, 0.9g fat, and 78.2g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
Wheat flour, spinach powder, tomato powder, annatto (color).
Allergens
gluten