All American Veggie Burgers
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Nutrition Facts
Per 100g
About This Product
All American Veggie Burgers by BOCA scores 9/10 for Weight Loss based on low calorie density.
All American Veggie Burgers by BOCA provides 155 calories, 19.7g protein, 6.3g fat, and 9.9g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 155 kcal per 100g.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
All American Veggie Burgers by BOCA sits near the middle of the plant based meat category with 155 kcal per 100g (category avg: 174).
Nutrition Breakdown
- •Calories: 155 kcal per 100g (category avg: 174)
- •Protein: 19.7g per 100g (category avg: 14.8g)
- •Fiber: 5.6g per 100g (category avg: 3.7g)
- •Saturated fat: 2.1g per 100g
- •Sodium: 549mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If All American Veggie Burgers doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
Water, soy protein concentrate, reduced fat cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto [color], vitamin a palmitate), wheat gluten, contains less than 2% of methylcellulose, soy protein, dried onions, caramel color, salt, cheese powder (cheddar cheese [milk, cheese culture, salt, enzymes], cream, salt, sodium phosphate, lactic acid), natural flavor (non-meat), hydrolyzed corn protein, sesame oil, spices and herbs, disodium inosinate and disodium guanylate, dried garlic, mannitol, yeast extract, browned in corn oil.