Spicy Chik'n Veggie Patties
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Nutrition Facts
Per 100g
About This Product
Spicy Chik'n Veggie Patties by BOCA scores 8/10 for Heart Health based on very low saturated fat.
Spicy Chik'n Veggie Patties by BOCA provides 197 calories, 15.5g protein, 8.5g fat, and 15.5g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 197 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Spicy Chik'n Veggie Patties by BOCA sits near the middle of the plant based meat category with 197 kcal per 100g (category avg: 174).
Nutrition Breakdown
- •Calories: 197 kcal per 100g (category avg: 174)
- •Protein: 15.5g per 100g (category avg: 14.8g)
- •Fiber: 2.8g per 100g (category avg: 3.7g)
- •Saturated fat: 1.4g per 100g
- •Sodium: 634mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 634mg per 100g. A 200g serving would provide 1268mg — roughly 55% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Spicy Chik'n Veggie Patties doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the plant based meat category page on NutritionRanked to compare options side by side.
Ingredients
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CORN OIL, CANOLA OIL, SALT, WHEAT GLUTEN, YEAST EXTRACT, METHYLCELLULOSE, MALTODEXTRIN, SUGAR, ONION POWDER, YEAST, SPICES, PAPRIKA EXTRACT, DRIED GARLIC, HYDROLYZED CORN PROTEIN, ROSEMARY EXTRACT, PAPRIKA, NATURAL FLAVOR, VINEGAR POWDER, CORN, MALTED BARLEY, RYE, SUCCINIC ACID, THIAMIN HYDROCHLORIDE