Borealis, Anadama Bread
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Nutrition Facts
Per 100g
About This Product
Borealis, Anadama Bread by Bodacious Breads Inc. scores 8/10 for Energy based on good carb content for sustained energy.
Borealis, Anadama Bread by Bodacious Breads Inc. provides 232 calories, 5.4g protein, 1.8g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Borealis, Anadama Bread by Bodacious Breads Inc. sits near the middle of the bread category with 232 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 232 kcal per 100g (category avg: 297)
- •Protein: 5.4g per 100g (category avg: 9.3g)
- •Sugars: 3.6g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.9g per 100g
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Borealis, Anadama Bread doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached white flour, water, cornmeal, molasses, starter unbleached white flour, water, salt), vegetable oil, sea salt.