Plant Based Shakeology
🫀8/10
💪8/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories421 kcal
Protein42.1g
Total Fat0.0g
Saturated Fat1.3g
Carbohydrates0.0g
Sugars18.4g
Fiber15.8g
Sodium763mg
Protein per 100 kcal10.0g
About This Product
Plant Based Shakeology by Bodi scores 8/10 for Heart Health based on very low saturated fat.
Plant Based Shakeology by Bodi provides 421 calories, 42.1g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 42.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.8g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 421 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle Building
Ingredients
Organic cane sugar, natural flavors, xanthan gum, stevia leaf extract, Himalayan pink salt, mixed tocopherols.