Orange Crush Hydration
🫀4/10
💪7/10
🔥7/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein14.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates23.1g
Sugars4.3g
Fiber0.0g
Sodium1814mg
Protein per 100 kcal10.0g
About This Product
Orange Crush Hydration by Body Fuel scores 7/10 for Muscle Building based on good protein per calorie ratio.
Orange Crush Hydration by Body Fuel provides 143 calories, 14.3g protein, 0.0g fat, and 23.1g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1814mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossEnergyClean LabelKids / Growing