LYTE Blueberry Pomegranate Sports Drink
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Nutrition Facts
Per 100g
About This Product
LYTE Blueberry Pomegranate Sports Drink by BODYARMOR scores 8/10 for Weight Loss based on very low calorie density.
LYTE Blueberry Pomegranate Sports Drink by BODYARMOR provides 5 calories, 0.0g protein, 0.0g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 5 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.4g per 100g.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Deep Analysis
LYTE Blueberry Pomegranate Sports Drink by BODYARMOR is a lower-calorie option in the energy drinks category at 5 kcal per 100g, compared to the category average of 141. Very low sugar at 0.4g per 100g — much better than the 7.5g category average.
Nutrition Breakdown
- •Calories: 5 kcal per 100g (category avg: 141)
- •Protein: 0.0g per 100g (category avg: 1.2g)
- •Sugars: 0.4g per 100g (category avg: 7.5g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If LYTE Blueberry Pomegranate Sports Drink doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the energy drinks category page on NutritionRanked to compare options side by side.
Ingredients
Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Fruit Juice (Color, Vitamins), Malic Acid, Steviol Glycosides, Natural Blueberry Pomegranate Flavor, Gum Arabic, Ester Gum, beta-Carotene.