salchichas de ave
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Nutrition Facts
Per 100g
About This Product
salchichas de ave by boklunder scores 7/10 for Weight Loss based on good protein for satiety.
salchichas de ave by boklunder provides 210 calories, 13.0g protein, 17.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1800mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
salchichas de ave by boklunder is a lower-calorie option in the sausages category at 210 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 210 kcal per 100g (category avg: 347)
- •Protein: 13.0g per 100g (category avg: 16.2g)
- •Sugars: 1.0g per 100g (category avg: 2.9g)
- •Saturated fat: 4.6g per 100g
- •Sodium: 1800mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 1800mg per 100g. A 200g serving would provide 3600mg — roughly 157% of the daily limit.
Better Alternatives
salchichas de ave is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.