100% whole wheat flatbread stuffed with spinach, spinach
🫀8/10
💪6/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories112 kcal
Protein5.9g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates14.1g
Sugars0.0g
Fiber2.4g
Sodium224mg
Protein per 100 kcal5.3g
About This Product
100% whole wheat flatbread stuffed with spinach, spinach by Bolani provides 112 calories, 5.9g protein, 2.4g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain Health
Ingredients
Spinach, whole wheat flour flatbread (whole wheat flour, water, expeller pressed canola oil, contains less 2% of each of the following: salt, cultured wheat flour, fruit juice, grain dextrine, vegetable fiber, leavening (sodium bicarbonate, corn starch, monocalcium phosphate)), water, leeks, cilantro, stone ground whole wheat flour, olive oil, salt, black pepper, spices.