Flatbread Stuffed With Roasted Green Lentil
🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein7.1g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates20.0g
Sugars0.0g
Fiber4.7g
Sodium200mg
Protein per 100 kcal7.5g
About This Product
Flatbread Stuffed With Roasted Green Lentil by Bolani provides 94 calories, 7.1g protein, 1.2g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain Health
Ingredients
Whole wheat flour flat bread, (whole wheat flour, water, canola oil contains less than 2% of each of the following: salt, cultured wheat flour, fruit juice, grain dextrin, vegetable fiber, leavening[ sodium bicarbonate (baking soda), corn starch]), green lentils, cilantro, unbleached whole wheat flour, onions, leeks, salt, chili pepper, olive oil.