Flatbread Stuffed With Spinach
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories112 kcal
Protein4.7g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates20.0g
Sugars1.2g
Fiber2.4g
Sodium376mg
Protein per 100 kcal4.2g
About This Product
Flatbread Stuffed With Spinach by Bolani provides 112 calories, 4.7g protein, 3.5g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Unbleached wheat flour, spinach, green onion, cilantro, olive oil (lightly brushed), salt, and spices.