Bold Tube Pistache
🫀6/10
💪7/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories458 kcal
Protein25.0g
Total Fat30.0g
Saturated Fat15.8g
Carbohydrates27.5g
Sugars5.3g
Fiber6.0g
Sodium68mg
Protein per 100 kcal5.5g
About This Product
Bold Tube Pistache by Bold provides 458 calories, 25.0g protein, 30.0g fat, and 27.5g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (15.8g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 458 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthEnergyClean LabelKids / Growing