Chicken Egg Roll Bowl
🫀7/10
💪6/10
🔥7/10
🩸4/10
🦴7/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein6.2g
Total Fat2.6g
Saturated Fat0.6g
Carbohydrates11.2g
Sugars4.4g
Fiber0.9g
Sodium288mg
Protein per 100 kcal6.6g
About This Product
Chicken Egg Roll Bowl by Bolder Foods provides 94 calories, 6.2g protein, 2.6g fat, and 11.2g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain Health
Ingredients
Chicken, Chicken Broth (Water, Chicken, Salt, Sugar, Maltodextrin, Rendered Chicken Fat, Yeast Extract, Onion Powder, Turmeric, Flavoring, Lactic Acid, Natural Flavor), Water, Cabbage, Carrots, White Rice, Brown Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Green Onion, Sesame Oil, Rice Vinegar, Garlic, Chicken Fat, Ginger, Spices (Garlic Powder, Onion Powder, Black Pepper, Red Chile Flake, Cayenne), Sea Salt.