Havermout To Go Banaan
🫀10/10
💪2/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein1.9g
Total Fat1.2g
Saturated Fat0.2g
Carbohydrates17.0g
Sugars9.3g
Fiber8.5g
Sodium0mg
Protein per 100 kcal1.9g
About This Product
Havermout To Go Banaan by Bolletje scores 10/10 for Heart Health based on very low saturated fat.
Havermout To Go Banaan by Bolletje provides 101 calories, 1.9g protein, 1.2g fat, and 17.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Excellent source of fiber with 8.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBrain Health
Ingredients
49% fruitpuree (98% banaan, dadel), 34% haver drank (water, 10% havermout), cichoreiwortelvezels, 7,3% havermout, verdikkingsmiddel (pectine), 0,5% lijnzaad, 0,5% chiazaden (Salvia hispanica), voedingszuur (citroenzuur), kaneel.