
Mancheritos
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat3.6g
Carbohydrates64.3g
Sugars0.0g
Fiber3.6g
Sodium714mg
Protein per 100 kcal1.4g
About This Product
Mancheritos by Bolsaza provides 500 calories, 7.1g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
Corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, spices, monosodium glutamate, citric acid, paprika, skim milk, tomato powder, artificial color (including yellow 6 lake, red 40 lake, blue 2 lake, blue 1 lake), garlic powder, onion powder, natural flavors, mustard seed, hydrolyzed soy protein, and artificial flavors.