BERRY BOOST
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Nutrition Facts
Per 100g
About This Product
BERRY BOOST by Bolthouse Farms scores 8/10 for Heart Health based on very low saturated fat.
BERRY BOOST by Bolthouse Farms provides 51 calories, 0.4g protein, 0.1g fat, and 12.2g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 51 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
BERRY BOOST by Bolthouse Farms sits near the middle of the juices category with 51 kcal per 100g (category avg: 53).
Nutrition Breakdown
- •Calories: 51 kcal per 100g (category avg: 53)
- •Protein: 0.4g per 100g (category avg: 0.5g)
- •Sugars: 10.2g per 100g (category avg: 10.6g)
- •Fiber: 1.3g per 100g (category avg: 1.0g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If BERRY BOOST doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the juices category page on NutritionRanked to compare options side by side.
Ingredients
Apple puree from concentrate (water, apple puree concentrate), apple juice from concentrate (water, apple juice concentrate), blackberry puree, banana puree, elderberry juice from concentrate (water, elderberry juice concentrate), raspberry puree, boysenberry puree, strawberry puree, blueberry puree, natural flavor.