HomeBlue goodness
Blue goodness

Blue goodness

🫀8/10
💪2/10
🔥6/10
🩸6/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories60 kcal
Protein0.4g
Total Fat0.1g
Saturated Fat0.0g
Carbohydrates13.2g
Sugars10.8g
Fiber2.4g
Sodium8mg
Protein per 100 kcal0.7g

About This Product

Blue goodness by Bolthouse Farms provides 60 calories, 0.4g protein, 0.1g fat, and 13.2g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health health goals.

  • Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health

Ingredients

Apple juice from concentrate (water, apple juice concentrate), banana puree, blueberry juice concentrate (water, blueberry juice concentrate), dextrin (as dietary fiber), lemon juice concentrate (water, lemon juice concentrate), blackcurrant juice from concentrate (water, blackcurrant juice concentrate), blackberry juice from concentrate (water, blackberry juice concentrate), natural flavors, inulin (as dietary fiber), purple carrot concentrate (color), xanthan gum, vitamin c (ascorbic acid), vitamin e (tocopherol acetate), vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b9 (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin), vitamin b2 (riboflavin), vitamin b7 (biotin), vitamin b12 (cyanocobalamin).