BREAKFAST SMOOTHIE STRAWBERRY PARFAIT
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Nutrition Facts
Per 100g
About This Product
BREAKFAST SMOOTHIE STRAWBERRY PARFAIT by Bolthouse Farms provides 67 calories, 2.4g protein, 0.7g fat, and 11.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Water, apple juice from concentrate (water, apple juice concentrate), yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), strawberry puree, cane sugar, dextrin (soluble dietary fiber), brown sugar, whole grain brown rice flour, whole grain oat flour, whey protein concentrate, soy protein isolate, natural flavor, pectin, citric acid, red beet concentrate (color), calcium (dicalcium phosphate), phosphorus (dicalcium phosphate), magnesium (magnesium oxide), vitamin e (dl-alpha-tocopheryl acetate), niacin (niacinamide), iron (ferric orthophosphate), zinc (zinc oxide), pantothenic acid (calcium d-pantothenate), vitamin a (palmitate), vitamin b6 (pyridoxine hcl), copper (cupric oxide), manganese (manganese sulfate), vitamin b2 (riboflavin), vitamin b1 (thiamin hcl), folic acid, biotin, iodine (potassium iodide), vitamin k (phytonadione), vitamin d (ergocalciferol), vitamin b12 (cyanocobalamin), vitamin c (ascorbic acid).