CREAMY CAESAR YOGURT DRESSING & DIP
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Nutrition Facts
Per 100g
About This Product
CREAMY CAESAR YOGURT DRESSING & DIP by Bolthouse Farms scores 6/10 for Weight Loss based on low calorie density.
CREAMY CAESAR YOGURT DRESSING & DIP by Bolthouse Farms provides 167 calories, 6.7g protein, 11.7g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
CREAMY CAESAR YOGURT DRESSING & DIP by Bolthouse Farms is a lower-calorie option in the salad dressings category at 167 kcal per 100g, compared to the category average of 321. Standout protein at 6.7g per 100g — 413% above average.
Nutrition Breakdown
- •Calories: 167 kcal per 100g (category avg: 321)
- •Protein: 6.7g per 100g (category avg: 1.3g)
- •Sugars: 6.7g per 100g (category avg: 9.3g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 800mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 800mg per 100g. A 200g serving would provide 1600mg — roughly 70% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If CREAMY CAESAR YOGURT DRESSING & DIP doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
filtered water, yogurt cultured pasteurized milk, cream, pectin, buttermilk cultured nonfat milk, sodium citrate, vitamin A palmitate, whey protein concentrate, soybean oil, asiago and parmesan cheeses, pasteurized milk, cheese cultures, salt, enzymes, onion puree, onion, cane sugar, salt, spices, lemon juice concentrate, sour cream, cultured pasteurized milk, cultures, cream, salt, garlic puree, reduced pineapple juice concentrate, xanthan gum, vinegar, water, distilled vinegar, mustard seed, salt, spices, onion powder, black pepper, egg yolks, mustard seed