HomeProtein Shake Strawberry Naturally Flavored
Protein Shake Strawberry Naturally Flavored

Protein Shake Strawberry Naturally Flavored

🫀8/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories67 kcal
Protein6.7g
Total Fat1.1g
Saturated Fat0.6g
Carbohydrates7.3g
Sugars6.7g
Fiber0.2g
Sodium91mg
Protein per 100 kcal10.0g

About This Product

Protein Shake Strawberry Naturally Flavored by Bolthouse Farms provides 67 calories, 6.7g protein, 1.1g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone Health

Ingredients

Reduced fat milk, water, cane sugar, strawberry puree, whey protein concentrate, soy protein isolate, natural flavor, dipotassium phosphate, acacia gum, gellan gum, ascorbic acid (vitamin c), sea salt, carrageenan, vitamin a (palmitate), beta carotene (for color), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (dl-alpha tocopheryl acetate), calcium (tricalcium phosphate), phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).