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Vanilla Bean Protein plusShake

Vanilla Bean Protein plusShake

🫀9/10
💪8/10
🔥6/10
🩸5/10
🦴9/10
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Nutrition Facts

Per 100g

Calories290 kcal
Protein30.0g
Total Fat6.0g
Saturated Fat3.0g
Carbohydrates38.0g
Sugars30.0g
Fiber6.0g
Sodium160mg
Protein per 100 kcal10.3g

About This Product

Vanilla Bean Protein plusShake by Bolthouse Farms provides 290 calories, 30.0g protein, 6.0g fat, and 38.0g carbohydrates per 100g. That gives it a protein efficiency of 10.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
  • Good fiber content at 6.0g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingBone HealthEnergy

Ingredients

Low-fat milk, filtered water, cane sugar, whey protein concentrate, soy protein isolate, monk fruit juice from concentrate (water, monk fruit juice concentrate), natural flavors, dipotassium phosphate, vanilla extract, acacia gum, carrageenan, ascorbic acid, gellan gum, sea salt, extracted vanilla bean, vitamin a (retinyl palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (dl-alpha-tocopheryl acetate), calcium (tricalcium phosphate), phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).