Vanilla bean protein plus shake

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Nutrition Facts

Per 100g

About This Product

Vanilla bean protein plus shake by Bolthouse provides 75 calories, 6.7g protein, 1.5g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Low-fat milk, filtered water, cane sugar, whey protein concentrate, soy protein isolate, monk fruit juice from concentrate (water, monk fruit juice concentrate), natural flavors, dipotassium phosphate, vanilla extract, acacia gum, carrageenan, ascorbic acid, gellan gum, sea salt, extracted vanilla bean, vitamin a (retinyl palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid),vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (dl-alpha-tocopheryl acetate), calcium (tricalcium phosphate),phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).