Sardines à l'huile végétale piquante
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories163 kcal
Protein22.3g
Total Fat8.1g
Saturated Fat1.9g
Carbohydrates0.1g
Sugars0.1g
Fiber0.0g
Sodium360mg
Protein per 100 kcal13.7g
About This Product
Sardines à l'huile végétale piquante by Bon Appetit provides 163 calories, 22.3g protein, 8.1g fat, and 0.1g carbohydrates per 100g. That gives it a protein efficiency of 13.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 163 kcal per 100g.
- ✓Minimal sugar content at just 0.1g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
_Sardines_, huile végétale, piments rouges (0,8 %), sel.
Allergens
fish