Sardinhas Portuguesas em óleo vegetal
🫀5/10
💪7/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories280 kcal
Protein21.2g
Total Fat21.9g
Saturated Fat1.8g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium480mg
Protein per 100 kcal7.6g
About This Product
Sardinhas Portuguesas em óleo vegetal by Bon appetit provides 280 calories, 21.2g protein, 21.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Sardines, huile végétale, sel.