Pan de Queso
🫀3/10
💪3/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories389 kcal
Protein5.3g
Total Fat22.1g
Saturated Fat6.2g
Carbohydrates44.2g
Sugars24.8g
Fiber0.9g
Sodium221mg
Protein per 100 kcal1.4g
About This Product
Pan de Queso by bon appetito scores 7/10 for Bone Health based on contains calcium sources (milk, sesame).
Pan de Queso by bon appetito provides 389 calories, 5.3g protein, 22.1g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ⚠High sugar content (24.8g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
Stearoyl Lactylate, Glucono Delta Lactone, Annatto Extract, Turmeric, spice, Egg, Milk, Sesame Seed, Soy, Wheat