Musli Wholegrain (3 types of chocolate)
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Nutrition Facts
Per 100g
About This Product
Musli Wholegrain (3 types of chocolate) by Bona Vita scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Musli Wholegrain (3 types of chocolate) by Bona Vita provides 390 calories, 11.0g protein, 7.5g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Musli Wholegrain (3 types of chocolate) by Bona Vita sits near the middle of the cereals category with 390 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 390 kcal per 100g (category avg: 406)
- •Protein: 11.0g per 100g (category avg: 10.5g)
- •Sugars: 11.0g per 100g (category avg: 20.7g)
- •Fiber: 11.0g per 100g (category avg: 8.1g)
- •Saturated fat: 4.5g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Musli Wholegrain (3 types of chocolate) is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.