
Chicken blt
🫀5/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories150 kcal
Protein6.4g
Total Fat12.7g
Saturated Fat2.6g
Carbohydrates3.5g
Sugars2.3g
Fiber0.6g
Sodium347mg
Protein per 100 kcal4.2g
About This Product
Chicken blt by Bonduelle provides 150 calories, 6.4g protein, 12.7g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Blood Sugar health goals.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Blood Sugar
Ingredients
ICEBERG LETTUCE, GRAPE TOMATOES, SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTATO STARCH, SALT, VINEGAR), BACON (WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, BROWN SUGAR, NATURAL SMOKE FLAVOR).