Kikkererwten
🫀9/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein6.4g
Total Fat2.2g
Saturated Fat0.2g
Carbohydrates14.7g
Sugars0.0g
Fiber7.7g
Sodium120mg
Protein per 100 kcal5.3g
About This Product
Kikkererwten by Bonduelle provides 120 calories, 6.4g protein, 2.2g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing