kukurydza z groszkiem
🫀8/10
💪5/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories81 kcal
Protein4.1g
Total Fat1.7g
Saturated Fat0.3g
Carbohydrates9.7g
Sugars4.8g
Fiber5.3g
Sodium280mg
Protein per 100 kcal5.1g
About This Product
kukurydza z groszkiem by Bonduelle provides 81 calories, 4.1g protein, 1.7g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Vegetables ( Sweet corn in kernels 55%, garden peas 24%), water, salt.