Mais, hernes, paprika
🫀8/10
💪4/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories79 kcal
Protein3.4g
Total Fat1.5g
Saturated Fat0.2g
Carbohydrates11.0g
Sugars4.4g
Fiber4.1g
Sodium228mg
Protein per 100 kcal4.3g
About This Product
Mais, hernes, paprika by Bonduelle provides 79 calories, 3.4g protein, 1.5g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Vegetables ( Sweet corn in kernels 49%, garden peas 29%, red bell peppers 10%), water, salt.