Mais, hernes, paprika
🫀8/10
💪4/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories79 kcal
Protein3.4g
Total Fat1.5g
Saturated Fat0.2g
Carbohydrates11.0g
Sugars4.4g
Fiber4.1g
Sodium228mg
Protein per 100 kcal4.3g
About This Product
Mais, hernes, paprika by Bonduelle scores 8/10 for Heart Health based on very low saturated fat.
Mais, hernes, paprika by Bonduelle provides 79 calories, 3.4g protein, 1.5g fat, and 11.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Vegetables ( Sweet corn in kernels 49%, garden peas 29%, red bell peppers 10%), water, salt.