Pois chiches boni
🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories504 kcal
Protein7.5g
Total Fat3.0g
Saturated Fat0.4g
Carbohydrates13.0g
Sugars0.0g
Fiber0.0g
Sodium180mg
Protein per 100 kcal1.5g
About This Product
Pois chiches boni by Boni scores 8/10 for Kids / Growing based on low sugar.
Pois chiches boni by Boni provides 504 calories, 7.5g protein, 3.0g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 504 kcal per 100g — be mindful of portion sizes.
Best for: Clean LabelKids / Growing