Pois chiches boni
🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories504 kcal
Protein7.5g
Total Fat3.0g
Saturated Fat0.4g
Carbohydrates13.0g
Sugars0.0g
Fiber0.0g
Sodium180mg
Protein per 100 kcal1.5g
About This Product
Pois chiches boni by Boni provides 504 calories, 7.5g protein, 3.0g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 504 kcal per 100g — be mindful of portion sizes.
Best for: Clean LabelKids / Growing