Pois chiches
🫀7/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories323 kcal
Protein20.0g
Total Fat3.5g
Saturated Fat0.4g
Carbohydrates48.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal6.2g
About This Product
Pois chiches by Boni Selection provides 323 calories, 20.0g protein, 3.5g fat, and 48.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingBone HealthEnergyClean LabelKids / Growing