Parfait Mango Protein Yogurt With Grains
🫀9/10
💪4/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories115 kcal
Protein4.8g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates14.5g
Sugars7.9g
Fiber1.3g
Sodium53mg
Protein per 100 kcal4.2g
About This Product
Parfait Mango Protein Yogurt With Grains by Bonya provides 115 calories, 4.8g protein, 4.4g fat, and 14.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthKids / Growing
Ingredients
cultured pasteurized grade a nonfat milk, cream, cane sugar, water, rolled oats, brown sugar, canola oil, honey, whey protein concentrate, almonds, coconut, wheat flour, nonfat dry milk, whey, salt, natural flavor, cinnamon, baking soda, tapioca syrup