HomeYogurtsBonza, one-handed yogurt, watermelon

Bonza, one-handed yogurt, watermelon

🫀6/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories101 kcal
Protein5.0g
Total Fat2.0g
Saturated Fat1.5g
Carbohydrates14.1g
Sugars13.1g
Fiber0.0g
Sodium61mg
Protein per 100 kcal5.0g

About This Product

Bonza, one-handed yogurt, watermelon by Bonza provides 101 calories, 5.0g protein, 2.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health health goals.

  • Moderate calorie content at 101 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health

Ingredients

Cultured grade a reduced fat milk, cane sugar, whey protein concentrate, corn starch, fruit and vegetable juice concentrate (for color), agar, natural flavor, watermelon juice concentrate, pectin, live and active cultures (including bifidobacterium spp., l. acidophilus, l. bulgaricus, l. paracasei, s. thermophilus), vitamin d3.