Lactation Oat Cookie Bites - Birthday Cake
🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories423 kcal
Protein15.4g
Total Fat13.5g
Saturated Fat1.9g
Carbohydrates61.5g
Sugars19.2g
Fiber7.7g
Sodium231mg
Protein per 100 kcal3.6g
About This Product
Lactation Oat Cookie Bites - Birthday Cake by BOOBIE scores 8/10 for Heart Health based on low saturated fat.
Lactation Oat Cookie Bites - Birthday Cake by BOOBIE provides 423 calories, 15.4g protein, 13.5g fat, and 61.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 423 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label