SEA SALT POPCORN
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Nutrition Facts
Per 100g
About This Product
SEA SALT POPCORN by Boom Chicka Pop scores 9/10 for Clean Label based on processed food (nova 3).
SEA SALT POPCORN by Boom Chicka Pop provides 588 calories, 5.9g protein, 35.3g fat, and 58.8g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 588 kcal per 100g — be mindful of portion sizes.
Deep Analysis
SEA SALT POPCORN by Boom Chicka Pop sits near the middle of the popcorn category with 588 kcal per 100g (category avg: 462).
Nutrition Breakdown
- •Calories: 588 kcal per 100g (category avg: 462)
- •Protein: 5.9g per 100g (category avg: 7.6g)
- •Fiber: 5.9g per 100g (category avg: 9.0g)
- •Saturated fat: 2.9g per 100g
- •Sodium: 471mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 588 kcal per 100g — be mindful of portions.
Better Alternatives
SEA SALT POPCORN is a solid choice in its category. For variety, browse other top-scoring popcorn products on NutritionRanked.
Ingredients
Popcorn, sunflower oil, sea salt.