WHITE CHEDDAR POPCORN
🫀4/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein10.7g
Total Fat35.7g
Saturated Fat5.4g
Carbohydrates46.4g
Sugars10.7g
Fiber7.1g
Sodium964mg
Protein per 100 kcal1.9g
About This Product
WHITE CHEDDAR POPCORN by BOOM CHICKA POP provides 571 calories, 10.7g protein, 35.7g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (964mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Popcorn, sunflower oil, whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, salt, lactic acid, natural flavor.