Protein Packed Couscous
🫀10/10
💪6/10
🔥9/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories207 kcal
Protein12.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates35.0g
Sugars1.4g
Fiber7.9g
Sodium0mg
Protein per 100 kcal6.2g
About This Product
Protein Packed Couscous by Boost Cous scores 10/10 for Heart Health based on very low saturated fat.
Protein Packed Couscous by Boost Cous provides 207 calories, 12.9g protein, 1.8g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing