HIGH PROTEIN MUFFIN BLUEBERRY
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Nutrition Facts
Per 100g
About This Product
HIGH PROTEIN MUFFIN BLUEBERRY by Bootylicious provides 277 calories, 36.8g protein, 7.4g fat, and 13.2g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 36.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 20.6g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
protein blend (wheat protein isolate, micellar casein, pea protein concentrate, collagen peptides), erythritol, resistant wheat starch, patent wheat flour, polydextrose, blueberries, pasteurized egg, wheat fiber, baking powder (corn starch, sodium bicarbonate, monocalcium phosphate), natural flavors, cinnamon, sea salt, stevia extract, monk fruit extract