Fresh Plantain Chips
🫀5/10
💪2/10
🔥5/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories536 kcal
Protein3.6g
Total Fat32.1g
Saturated Fat14.3g
Carbohydrates60.7g
Sugars0.0g
Fiber3.6g
Sodium125mg
Protein per 100 kcal0.7g
About This Product
Fresh Plantain Chips by Boquitas Ribereñas scores 8/10 for Clean Label based on processed food (nova 3).
Fresh Plantain Chips by Boquitas Ribereñas provides 536 calories, 3.6g protein, 32.1g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Fresh Plantain, Refined Vegetable Oil,, Refined Salt, Sodium Benzoate as, Preservative 0.01%