2% Milk Singles American

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Nutrition Facts

Per 100g

About This Product

2% Milk Singles American by Borden provides 214 calories, 19.1g protein, 14.3g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 19.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1524mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Milk, skim milk, whey, milk protein concentrate, buttermilk, sodium citrate, calcium phosphate, contains 2% or less of salt, maltodextrin, sodium phosphate, lactic acid, sorbic acid (preservative), xanthan gum, locust bean gum, guar gum, natural flavor, color added, cheese cultures, enzymes, vitamin a palmitate.