Colby & Monterey Jack Finely Shredded Cheese Blend
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Nutrition Facts
Per 100g
About This Product
Colby & Monterey Jack Finely Shredded Cheese Blend by Borden scores 7/10 for Muscle Building based on moderate protein per calorie.
Colby & Monterey Jack Finely Shredded Cheese Blend by Borden provides 393 calories, 25.0g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Ingredients
Colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color]) monetary jack cheese (pasteurized milk, cheese culture salt, enzymes), anticaking agent (potato starch, corn starch, powdered cellulose), natamycin (natural, mold inhibitor)