C-charged fruit+yogurt smoothie
🫀7/10
💪2/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein2.4g
Total Fat1.2g
Saturated Fat0.7g
Carbohydrates15.0g
Sugars13.0g
Fiber0.0g
Sodium41mg
Protein per 100 kcal3.0g
About This Product
C-charged fruit+yogurt smoothie by Borden Dairy Company provides 82 calories, 2.4g protein, 1.2g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health
Ingredients
Grade a cultured pasteurized reduced fat milk, sugar, water, strawberries, tricalcium phosphate, corn starch - modified, natural flavors, ascorbic acid (vitamin c), vegetable juice and annatto (for color), sodium citrate, malic acid, potassium sorbate (to maintain freshness), stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.