HomeYogurtsFrusion, C-Charged, Fruit+Yogurt Smoothie, Wild Berry

Frusion, C-Charged, Fruit+Yogurt Smoothie, Wild Berry

🫀7/10
💪2/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories82 kcal
Protein2.4g
Total Fat1.2g
Saturated Fat0.7g
Carbohydrates15.0g
Sugars13.0g
Fiber0.0g
Sodium43mg
Protein per 100 kcal3.0g

About This Product

Frusion, C-Charged, Fruit+Yogurt Smoothie, Wild Berry by Borden Dairy Company provides 82 calories, 2.4g protein, 1.2g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Grade a cultured pasteurized reduced fat milk, sugar, water, strawberry puree, raspberry puree, blackberry puree, blueberry puree, tricalcium phosphate, corn starch-modified, natural flavors, ascorbic acid (vitamin c), sodium citrate, malic acid, potassium sorbate (to maintain freshness), fruit and vegetable juice and annatto (for color), stevia leaf extract (natural sweetener), caramel color, vitamin a palmitate, vitamin d3.