HomeYogurtsGreek Yogurt Smoothie

Greek Yogurt Smoothie

🫀7/10
💪6/10
🔥7/10
🩸3/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories81 kcal
Protein6.1g
Total Fat1.3g
Saturated Fat1.0g
Carbohydrates10.1g
Sugars9.1g
Fiber0.0g
Sodium53mg
Protein per 100 kcal7.5g

About This Product

Greek Yogurt Smoothie by Borden Dairy Company provides 81 calories, 6.1g protein, 1.3g fat, and 10.1g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing

Ingredients

Grade a pasteurized cultured reduced fat milk, sugar, strawberries, milk protein concentrate, corn starch, natural flavors, fruit and vegetable juice (for color), lemon juice concentrate, stevia leaf extract (natural sweetener), potassium sorbate (for freshness).