Yogurt smoothie pecan ceral
🫀7/10
💪2/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories87 kcal
Protein2.4g
Total Fat2.4g
Saturated Fat1.4g
Carbohydrates13.5g
Sugars11.6g
Fiber0.0g
Sodium41mg
Protein per 100 kcal2.8g
About This Product
Yogurt smoothie pecan ceral by Borden Dairy Company provides 87 calories, 2.4g protein, 2.4g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health
Ingredients
Grade a pasteurized cultured reduced fat milk, sugar, pecan powder, water, corn starch-modified, natural flavors, wheat bran, wheat germ, pectin, locust bean gum, citric acid, guar gum, potassium sorbate (to maintain freshness), stevia leaf extract (natural sweetener), vitamin a palmitate, vitamin d3.