Fat Free Singles American

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Nutrition Facts

Per 100g

About This Product

Fat Free Singles American by Borden provides 143 calories, 19.0g protein, 0.0g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 143 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (1286mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Skim milk cheese (cultured skim milk, salt, enzymes), skim milk,buttermilk, milk protein concentrate, corn syrup solids, calcium phosphate, modified food starch, contains 2% or less of salt, cream*, sodium phosphate, lactic acid, natural flavor, sodium citrate, gelatin, sorbic acid (preservative), xanthan gum, locust bean gum, guar gum, vitamin a, palmitate, vitamin d3