Shredded Cheese
🫀2/10
💪7/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein25.0g
Total Fat25.0g
Saturated Fat16.1g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium500mg
Protein per 100 kcal7.8g
About This Product
Shredded Cheese by Borden scores 8/10 for Kids / Growing based on good protein for growth.
Shredded Cheese by Borden provides 321 calories, 25.0g protein, 25.0g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingClean LabelKids / Growing