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Sliced French Bread

🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories280 kcal
Protein8.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates60.0g
Sugars2.0g
Fiber2.0g
Sodium460mg
Protein per 100 kcal2.9g

About This Product

Sliced French Bread by Bordenave's scores 9/10 for Energy based on good carb content for sustained energy.

Sliced French Bread by Bordenave's provides 280 calories, 8.0g protein, 2.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 2.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing

Deep Analysis

Sliced French Bread by Bordenave's sits near the middle of the bread category with 280 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 280 kcal per 100g (category avg: 297)
  • Protein: 8.0g per 100g (category avg: 9.3g)
  • Sugars: 2.0g per 100g (category avg: 6.3g)
  • Fiber: 2.0g per 100g (category avg: 4.9g)
  • Sodium: 460mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Sliced French Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached flour (wheat flour, malted barley flour, niacin, iron, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin), water, vegetable shortening, sugar, salt, yeast, and malt.